July 22nd, 2015
If you or your children suffer from dental anxiety, you aren’t alone. According to the Cleveland Clinic, between nine and 15 percent of Americans admit to feeling sufficiently afraid of going to the dentist to avoid making an appointment. The potential consequences of dental anxiety extend beyond poor oral health. Lack of dental care can cause serious but easily preventable medical conditions.
Dental Anxiety versus Dental Phobia
Dental anxiety provokes a sense of fear in people, typically before they arrive at The Snohomish Dental Care Family. Those fears or worries are often exaggerated. Dental phobia shares many of the symptoms that characterize dental anxiety. It is a much more serious manifestation of that anxiety, and may provoke a sense of panic or terror in people. While people who suffer from dental phobias know that their feelings are irrational, they are unable to control, stop, or change those thoughts.
People who have dental phobias often avoid going to the dentist, and they come up with every possible excuse to justify not going. The only time a person who suffers from a dental phobia will go to the dentist is when he or she is forced to do so, or because of intense tooth pain. People who have dental anxiety don’t go to such extremes to avoid going to the dentist; anxiety usually begins in anticipation of the appointment.
What We Do to Ease Patient Anxiety
Drs. Hyodo, Lee, Yi, Magelsen, Everett, Tremblay, and Dr. Peanut and our staff have many techniques we can use to help patients feel more comfortable at their appointments. Dental Fear Central gives some simple suggestions to help children and adults who are apprehensive about going to the dentist, even if they suffer from the more severe form of anxiety: full-blown dental phobia.
- The Tell-Show-Do Approach: We help our patients relax by making sure they understand what is involved in the exam and any procedure they may undergo. We tell patients about the procedure, show them the tools and equipment we intend to use, and answer questions before actually performing the procedure. This is helpful for patients who don’t know what to expect.
- Distraction: We offer personal music players and a collection of CDs that patients can listen to. The relaxing qualities of music may help distract a patient enough to make the process less stressful. In-office televisions allow you to watch TV while waiting for your appointment.
Drs. Hyodo, Lee, Yi, Magelsen, Everett, Tremblay, and Dr. Peanut and our staff know that some patients are anxious about dental treatment, and we go to great lengths to make you feel more comfortable. Good oral health is very important, and when your mouth isn’t healthy, you can suffer from many other easily preventable medical problems.
July 8th, 2015
When you have dental issues or just need routine care, you may try to put off making an appointment at The Snohomish Dental Care Family. Common reasons for procrastination are not having the time or fear of pain. Avoiding Drs. Hyodo, Lee, Yi, Magelsen, Everett, Tremblay, and Dr. Peanut is not a good idea, though. Putting off dental care can turn small problems into large ones. Short appointments turn into long ones with significantly more work and expense.
What happens when you wait?
The small cavity that could have been filled easily has turned into a large cavity. The larger the cavity, the more work required to fill it. However, this is only a minor problem compared to more advanced issues. The minor toothache you are trying to ignore could be a small fracture or an abscess. Small fractures can sometimes be repaired, but if you wait and the fracture increases, you may need to get a crown.
An abscess can be treated in the early stages. Ignoring an abscessed tooth may lead to root damage and the need for a root canal. Infection can spread to other teeth, which multiplies the damage. These treatments will require more of your time than you would have spent taking care of the problem early.
Perhaps you are just putting off a routine cleaning. Even if you brush, rinse, and floss the way you are supposed to, you need a professional cleaning at The Snohomish Dental Care Family. Plaque that is left behind hardens into calculus or tartar that you cannot remove by yourself. A build-up of calculus can also lead to gum disease.
Unfortunately, avoiding appointments due to a lack of time may mean that you have to give up substantially more time later on. You also can experience needless pain from tooth problems. It’s always best to visit Drs. Hyodo, Lee, Yi, Magelsen, Everett, Tremblay, and Dr. Peanut for regularly scheduled cleanings and exams to ensure your smile stays healthy and beautiful.
July 1st, 2015
Happy Independence Day from Drs. Hyodo, Lee, Yi, Magelsen, Everett, Tremblay, and Dr. Peanut and team! The Fourth of July celebrations in America may have changed a lot over the years, but there is no doubt that we Americans love to celebrate the anniversary of our country’s independence! Today we’re devoting the The Snohomish Dental Care Family blog to some fun facts about the Fourth!
- My, how we have grown! This year the United States Census Bureau estimates that our country has 313.9 million residents celebrating the Fourth of July this year, but back in 1776 there were just 2.5 million members of the country.
- Our country loves to show how proud that we are of our independence. Did you know that there are 31 United States places with the word “Liberty” in their names? The state of Iowa actually has four towns with the word Liberty in the name: Libertyville, New Liberty, North Liberty, and West Liberty.
- The United States loves Fourth of July food! It is expected that around 150 million hot dogs are eaten on the Fourth each year. One of the Fourth’s most popular sides, potato salad, goes just perfectly with the hotdogs and hamburgers that are standard Fourth of July fare. Some people choose potato chips instead, but we wouldn’t have such a plethora of potatoes if not for the prodigious production of the states of Idaho and Washington — they provide about half of all the potatoes in the United States today!
- Americans love celebrating the Fourth outdoors: About 74 million Americans fire up their BBQ grill every Fourth of July.
- The Chinese contribution: Did you know that Americans have spent more than $211 million on fireworks that were imported from China?
No matter how your family chooses to celebrate the Fourth, stay safe, take precautions, and don’t forget to brush after your fabulous Fourth feast!
June 24th, 2015
You have a lot more freedom as a teenager than you did as a young child. You also have a lot more responsibilities, and one of your jobs is to take care of your teeth. Develop and maintain good dental habits now so you can have great dental health for life!
As a teenager, you risk tooth decay, or dental cavities, if you are not careful. In fact, 59% of adolescents aged 12 to 19 have at least one cavity, according to the National Institute of Dental and Craniofacial Research. Drs. Hyodo, Lee, Yi, Magelsen, Everett, Tremblay, and Dr. Peanut and our staff recommend keeping your teeth strong and healthy by brushing at least twice a day and flossing every day.
If you suspect that you have tooth decay, do not be embarrassed. Instead, ask your parents to bring you to The Snohomish Dental Care Family to get it looked at. When you do not treat your dental cavities, they can turn into more serious problems. A severely damaged tooth may need to be treated with a root canal or even an extraction.
You can take easy steps to prevent tooth decay when you are at school or hanging out with your friends. Carry a bottle of water around with you so you can take a sip after you eat any kind of food. Choose water or milk instead of soda or sports drinks, and if you chew gum, select a sugar-free flavor.
Other Oral Health Concerns
You can probably think of many reasons why you should not smoke or use tobacco. Your oral health is another one. Tobacco gives you bad breath and stains your teeth yellow. It also increases your risk for gum disease and cancer of the mouth. Smoking even slows the speed of healing after you have dental procedures done.
Here are a few more tips that can keep your mouth attractive and healthy during your teen years.
- Drink plenty of milk.
- Limit candies and sugary snacks.
- Wear a mouthguard if you play a contact sport.
- Visit The Snohomish Dental Care Family twice a year.
- Reduce infections and avoid piercing your tongue and lips.
You only get one set of permanent teeth in your life, so get in the habit of taking care of them now!